
RSI for Keyboard Users: Symptoms, Stages, Prevention
I’m a developer who also codes for fun after work. That sounds nice until you add the hours: often around 10 hours a day at a keyboard. I took care of my back with a decent chair. The problems came from somewhere else. My fingers started to hurt. Writing even a few sentences became uncomfortable. Constant mouse use pushed one shoulder forward. That was the moment I stopped treating hand discomfort as “just tiredness after a long sprint”. ...


















